Breathe
because sometimes, the biggest changes start with the smallest breaths.
Breathe
because sometimes, the biggest changes start with the smallest breaths.
You can take a deep breath because...
breathwork is for passionates like you
Who have a million ideas, a loud inner-critic and a deep desire to break-free.
Photo By: Kaitlyn Casso
You can take a deep breath because...
Breathwork is for passionates like you
Who have a million ideas, a loud inner-critic and a deep desire to break-free.
Photo By: Kaitlyn Casso
You can take a deep breath because...
Breathwork is for passionates like you
Who have a million ideas, a loud inner-critic and a deep desire to break-free.
This is for anyone ready for Next…
SOMA Breath is a transformational technique that combines pranayama, music and visualization. By combining rhythmic breathing patterns and guided meditation breathwork helps to reduce stress, improve focus, and promote relaxation... all the ingredients needed to break free from feeling stuck and step forward into NEXT.
Release
This is for anyone ready for Next…
SOMA Breath is a transformational technique that combines pranayama, music and visualization. By combining rhythmic breathing patterns and guided meditation breathwork helps to reduce stress, improve focus, and promote relaxation... all the ingredients needed to break free from feeling stuck and step forward into NEXT.
Release
Imagine
Photo By: Kaitlyn Casso
I am
The Breath Artist
Let me help you quiet that pesky inner-critic, get clear and access your inner cheerleader with a unique blend of Soma Breathwork and Imagination Activation.
With my one-of-a-kind retreat experiences, you will finally overcome the overwhelm and doubt that’s been holding you back from taking your next steps, and you will find yourself confidently blazing forward.
Imagine
Photo By: Kaitlyn Casso
I am
The Breath Artist
Let me help you quiet that pesky inner-critic, get clear and access your inner cheerleader with a unique blend of Soma Breathwork and Imagination Activation.
With my one-of-a-kind retreat experiences, you will finally overcome the overwhelm and doubt that’s been holding you back from taking your next steps, and you will find yourself confidently blazing forward.
Tamira R.
Weekend Retreat Guest
April is an AMAZING superwoman and the retreats that she offers are a blessing to give yourself a complete refresh to jumpstart on your goals! Be ready for wonderful moments to explore your inner selves, as there is no way to leave this experience without some deep self reflection!
Karen D.
Weekend Retreat Guest
Overall, the weekend was truly an amazing experience for me. It changed how I view myself and how I want to live. The word that comes to mind is joy. I was seeking it, but couldn’t find it. This weekend/retreat revealed beauty all around me (in those present) and in me that I never stopped to see or appreciate.
Tamira R.
Weekend Retreat Guest
April is an AMAZING superwoman and the retreats that she offers are a blessing to give yourself a complete refresh to jumpstart on your goals! Be ready for wonderful moments to explore your inner selves, as there is no way to leave this experience without some deep self reflection!
Karen D.
Weekend Retreat Guest
Overall, the weekend was truly an amazing experience for me. It changed how I view myself and how I want to live. The word that comes to mind is joy. I was seeking it, but couldn’t find it. This weekend/retreat revealed beauty all around me (in those present) and in me that I never stopped to see or appreciate.
This is your transition from...
Overwhelmed
Cautiously Holding Back with doubt
Living the Grind
To
Fully Rested
Boldly stepping forward into new expansion
Thriving with purpose and passion
Breathe
Explore the Retreats and activate Freedom
Everyone deserves a sigh of relief, that's why we offer Breathwork retreats that are both virtual and locally in-person.
A Self-Paced Retreat to get Unstuck
An On-Demand Video Retreat
Free
Personalized For you and 5 close friends
Your Private Experience
$300*for A 2-Hour Experience
A multi-day escape to Truly Break-Free
Sometimes You just need to get Away
Coming soon...
DERR Plaza, 30 Hebron Avenue, Building E (*above KEN’S Corner Restaurant)Glastonbury, CT 06033
Restful Rhythms: Breathwork for Better Sleep
Next Event Date Coming Soon!
$40
Check Back Here for Local Events
More events coming soon in the Connecticut area!
Motivation, Sneak Peeks and First Dibs. You in?
April Quast Art and Wellness offers Art and Breathwork to dreamers ready to face their blank canvas and show their true colors.
Copyright 2024 April Quast Art and Wellness, all rights reserved.