Imagination Mindset Reinvention Retreat

Reimagining your Best Self.

Ready to Create a life beyond your wildest Imagination?


Join us in Punta Gorda, Florida

January 18th-21st, 2024

This is an invitation to Embrace the power of imagination to turn “I don’t know” into “I can.”

Get Unstuck and become Unstoppable!

This is for real women, with real light to shine.

It's a tough fact to face, but all too often, the weight of expectations, busy lives, and fear dim the impact that burns inside even the most Passionate women.

Do you want to feel young, free, unrestricted, valued and accomplished?

Are you stuck knowing you want something different, something bigger, something new, but you don’t know what it actually is that you want?

We all reach points where we're so busy trying to do everything that we start to fizzle out. When this happens It’s easy to feel trapped and doubtful. Life gets busy, stress piles up, and women of all ages find themselves juggling responsibilities, often at the expense of their own Desires.

Are you watering down wishes, taming big targets or diminishing your most daring dreams? If you are holding back from dreaming your real dream, it’s time for you to activate your Imagination and boldly move beyond the fears and doubts that have been stopping you.

I help burnt out women release their grip on perfectionism and tap into the imagination needed to Blaze a trail.

it is clear.

you are kinda a big deal

You can DO IT ALL and Get It Done.


You are 
SUPER at Saving the Day

…but aren't you tired of wearing that cape?

It can be tough to admit when it's time to trade in the cape, because when looking up, it looks like Superwoman has got it all together, she looks so powerful and free as she soars above the bustling city below.

That's why I absolutely loved being called Superwoman.  

I loved knowing, that everyone else thought I had my shit together, but the truth is that cape was heavy, it was covering my wings and making it harder for me to fly. 

I was so good at working hard to do the things, that it became easy to repress the powers I had hidden under my cape. It became easy to live in automatic to keep doing all the things. You know what? Sometimes it felt safer to be too busy, too stressed and overwhelmed than it did to courageously step forward and let the world see my wings. The cape looks powerful, but deep down, I knew I was still playing safe.

Showing your wings is vulnerable and real, because who are you once you have peeled away the titles, degrees, social status, bank accounts and accomplishments? Under all the "busy" and "swooping in" to save the day, what actually makes you want to fly? 

Photo credit: www.kaitlyncasso.com



Pause.


Pause just for a moment,

and really ask yourself: 

What would My life look like right NOW if I was actually listening to what My Heart  wants? 

Don't worry if you just got stopped dead in your tracks. Don't worry if you don't know the answer to this question. Superwomen are used to flying at fast speeds, it's hard to know what to do with a choice when you are used to emergencies directing your every action.    

If you are ready to make time and space to regain personal power over your peace...

If you are ready to get crystal Clear on what you want and...

know with the deepest kind of knowing-confidence how to get it... 

...than you have found the  Perfect  place to land. 

The person who has no imagination, has no wings. ~ Muhammad Ali

It's time to transform:

Join Us at the...

Reinvention Retreat

Punta Gorda, Florida

Thursday, January 18th to Sunday, January 21, 2024

The purpose of this weekend is to meet the best version of yourself, so you can get unstuck and know with confidence that you are unstoppable.

I am ready to become unstoppable...

It’s time to transition from busy to being.

This is a Refreshing 

Difference

Difference #1

The Retreat Sandwich

This is not a one-and-done retreat. I like to call it a retreat sandwich, because you get coaching before and after the retreat. Before the retreat even kicks off you will get 1-on-1 coaching so you can get get clear on the life you want to live and start taking actions towards living it right away. Retreats are amazing opportunities for transformation and this retreat is no exception, but this retreat has the added benefit of following you home. After the retreat is over you will be receive more one-on-one coaching to help you make a plan that sticks. Step into your best self with all the new tools you gained from the retreat and the support needed to keep them working.

Difference #2

The Imagination

The second major difference is this mystical-artistical approach. Imagination is your mind mapping unchartered territory. Imagination is the key to breaking free. By activating your imagination you will open doors to unexpected results.  Expanding wild possibilities to help you get unstuck and move past the walls and the fear that have been holding you back from greatness. This is about reaching goals you never dared to imagined because they just didn't seem possible. The Imagination Mindset Method combines art, yoga, breathwork and journaling to playfully make the impossible reachable.

Difference #3

It's for All ages

This is for women of all ages. It's surprising to hear that a retreat that invites space for such a deep inner kind of work could be for women ages 12 and up. I constantly get questioned about the appropriateness of inviting in such a wide age range, but here’s why it works. Women who have journeyed more trips around the sun, have so much wisdom and advice to share and they are yearning to share it. Teens at the beginning of their journeys have so much life, vibrancy and unjaded ambitions to share that more experienced women need reminding of. I am honored to host a retreat that inspires connection and reinvention. I am happy to bring us together, but I am not the leader. I know that each and every woman that attends my retreat has a unique and powerful perspective to share, and I love seeing women of all ages take turns leading one another towards becoming their best.

Relaxing Bungalows

Rooms are furnished with 2 twin size beds, the double occupancy bungalows provide an intimate and setting for budding friendships or mother/daughter teams.


(2 single occupancy spaces available at a premium.)

Powerful Changes

When you invest in yourself, Magic happens.  The Women with Wings Retreat is the opportunity to deep dive into your deepest desires and soar with limitless possibility. 

Strength in Sisterhood

Showing your wings is vulnerable and real, that's why this retreat is an extremely intimate setting for only 13 women.  Your comfort and peace are our top priorities. 

New Future 

This weekend is about stepping into your future as your best self.  It's an opportunity for reflection, curiosity and discovery as you get clear on what you want and how to get it.

Imagination  is your mind mapping unchartered territory. 

The Activities:

01

Playful Imagination Activation

02

Journaling for intention setting, reinvention and reflection.

03

Powerful Transformational Breathwork

04

Immersive creating, expressing and conversing

05

Yoga: Learning to drop in and radiate out.

The Benefits:

Select Columns Layout
01

Confidence in your REAL power.

02

Learning how to move forward without being in fast forward.

03

Getting Unstuck: Clarity for what really matters.

04

Becoming your "Best Self" without losing your "True self".

05

Imagination activation for creating limitless possibility.

Sladjana


"My personal hell would be reaching the last day of my life and facing the person who I could have been, had I been fearless and true to ME." 🤍

What's the investment?

All tHe Valuables

$150

1 hour, 1-on-1 Virtual, Pre-Retreat Preparation Call

$75

Pre-Retreat virtual group meeting to break the ice

$850

Intimate bungalow, sleeping accommodations

$300

Yummy Meals: Friday night through Sunday morning.

$900

Transformational Retreat Workshops: Yoga, art, journaling, etc.

$90

Art Supplies (and little gifts)

$150

1 Hour, 1-on-1 Virtual, Post-Retreat Planning Call.

$175

3 months High-Access Coaching Communication via messaging

$60

Private Community, for guests to stay connected.

Bonuses

Securing your spot early not only ensures you lock in exclusive pricing but also guarantees access to these highly sought-after bonuses. Keep in mind, as my calendar fills up, these bonuses will become unavailable, so act now.

01
5 Session Sampler

5 one-hour, 1-on-1 sessions


Pre-Retreat virtual sessions specifically catered to helping you get unstuck and form your goals.  


Mix and match a variety of sessions, including breathwork, yoga-fusion, art and Imagination Mindset coaching to help you achieve your unstoppable.


$500

02
Resilience Roadmap

Post-Retreat virtual sessions specifically catered to helping you stick to your goals and make lasting changes.


Includes instruction and support.


Stay motivated and committed to your journey, even after the retreat is done. 


$500

03
The Monday Club

This is it! A monthly membership program inspired by Robin Sharma's 5am Club, The Monday Club uses a 20/20/20 break down to include:

 

20 minutes of

Yoga Fusion to get moving 


20 Minutes of

Breathwork to get Clarity


20 Minutes of

Journaling for Growth.


Get 3 Months

Post Retreat Access


$37/month

All included!

When we invest in ourselves, Magic happens!

Reinvent Your Future With the Magic!

Choose

Your Retreat Bungalow

Early Bird pricing applied when you reserve your room before October 31st.  
Regular Pricing for rooms reserved between November 1st and December 21st.

*Prices include All inclusive accommodations and Bonus coaching sessions.

Guava Bungalow

A two room suite with a shared bathroom. Each room has 2 twin beds. Two Mother/Daughter reservations available. 

*Early Bird $2800 includes one mother and one daughter (under 20 years old.)*Regular Pricing: $3077

Coconut Bungalow

A double occupancy suite with 2 twin beds. A shared room to house 2 guests with a bathroom attached. *Early Bird $1900 is for one retreat guest.*Regular Pricing: $2077

Papaya Bungalow

A two room suite with a shared bathroom. Each room has 2 twin beds. Two Mother/Daughter reservations available.  *Early Bird $2800 is for one mother and one daughter (under 20 years old.) *Regular Pricing: $3077 

GrapeFruit Bungalow

Available as a single occupant reservation if you choose private accommodations. * Early Bird $2200 is for one retreat guest, to solely occupy the Grapefruit Bungalow. *Regular Pricing: $2377

Avocado Bungalow

Available as a single occupant reservation if you choose private accommodations. * Early Bird $2200 is for one retreat guest, to solely occupy the Grapefruit Bungalow. *Regular Pricing: $2377

Orange Bungalow

A triple occupancy suite with 3 twin beds. A shared room to house 3 guests with a bathroom attached. *Early Bird $1800 is for one retreat guest. *Regular Pricing $1977

Mango Bungalow

A double occupancy suite with 2 twin beds. A shared room to house 2 guests with a bathroom attached. The Mango Bungalow has a private porch. *Early Bird $1900 is for one retreat guest.* *Regular Pricing: $2077

3 simple steps to get started:

The purpose of this weekend is to meet the best version of yourself, so you can know in confidence that you are living your best life. To know where you are going it helps to understand where you have been. I want to get to know you.

1

Book Your Bungalow 

There are only 13 openings available for this retreat. Make your RSVP official and we'll get started with your first coaching call.

2

Build a Blueprint

The Blueprint is a quick self-assessment to ensure your experience is both personalized and impactful.

3

Book Your 1-on-1 Call

After building your blueprint you'll be directed to my calendar to schedule your first coaching call.

This is inner-work that requires an intimate setting. 

There is only space for 13 Guests!

1

Day 1

3:00pm  Arrival and Settling In

6:00pm  Welcome Dinner

7:30pm  Intro to Bullet Journaling 

                and Intention Setting

9:30pm Wind Down Time

Late Nighter's Conversing Time

2

Day 2

Early Riser's Quiet Time

8:00am  Wake up and prepare

8:30am  Individual Breath Work

9:30am Smoothie Breakfast

10:30am Coloring Core Values

12:00pm Yoga on Paper

1:00pm Lunch

2:00pm Monster Party

3:00pm Personal Time

5:00pm Belief Exploration

6:30pm Dinner

8:00pm Rest and Reset Choices

9:30pm Wind Down Time

Late Nighter's Conversing Time

3

Day 3

Early Riser's Quiet Time

8:00am  Wake up and prepare

8:30am  Morning Recharge Choice

10:00am Smoothie Breakfast

11:00am  Building an Alter Ego

12:00pm  Super Self Beliefs

12:30pm  Lunch and Break

2:30pm  Future Thank You

3:00pm  Power Up Movements

4:30pm  Activation Totem

5:30pm  Rest and Reset Choices

7:30pm  Super Dinner

9:30pm Wind Down Time

Late Nighter's Conversing Time

4

Day 4

Early Riser's Quiet Time

8:00am  Morning Yoga

9:00am  Pack up and Clean Up

10:00am  Farewell Brunch

11:00am  Clean Up and Close Out

12:00pm  Departure


What's Included

  • 1-on-1 Pre and Post Retreat coaching calls
  • Pre-Retreat 5 Session Sampler (5 Virtual, 1-on-1 sessions)
  • Post-Retreat Resilience Roadmap (Stay motivated and committed to your journey, even after the retreat is done)
  • 4-Day, 3-Night intimate bungalows accommodations at the Healing Solstice Punta Gorda Resort. (with fun tropical fruit themes)
  • Daily Transformational workshops and reflection sessions that incorporate: journaling, yoga, art and meditation.
  • 40 page Retreat Workbook
  • Healthy breakfast each morning. Featuring fresh smoothies and fruit, nuts and plant-based/gluten free protein bars.
  • Healthy tropical lunches and dinners prepared by a private chef. ( *dairy and gluten free options upon request.)
  • All linens- including pool towels
  • Art Supplies to use during sessions.
  • Tommy Bahama bath products Shampoo, Conditioner, Body Wash, Hand Soap, Lotion
  • Coffee (creamer/sugar/stevia) in rooms
  • Yoga mats/block/straps
  • Wifi
  • Waterfall pool with grotto *Bring a bathing suit
  • Multiple hammock/relaxation areas


What's NOT Included

  • Outside excursions and additional activities are not included.* ( We have a full schedule so there won't be time to leave the Solstice Punta Gorda Resort.)
  • Transportation to the resort
  • Travel expenses and insurance
  • Flight and Rental Costs.
  • Taxes
  • Due to the age range of guests, alcoholic drinks are not available at this retreat.
  • Spa services

Here's what others have to say:

Sarah


Encourages Expression and a Positive Mindset

April has helped me in countless ways.  She understands the teenage mind and allows her clients to express themselves in fun active ways that get the mind going in a positive mindset. She constantly checks up on me, and has different quests to keep me moving forward towards my goals.


Elisabeth


Incredible Weekend for Mothers And Daughters

I signed up for the retreat, more for my daughter. I was hoping she’d come away with more confidence and self awareness. I had no idea that I would be the one coming away feeling that I’ve opened myself up more than ever and am learning so much about myself. This has been an incredible weekend of self transformation for both of us.

 

Sladjana


Simply Magical

Working with April was incredible and liberating! She is just simply magical. After working with her I plan on giving myself more permission to be myself daily.

This kind of awesomeness is like 

Pumpkins turning into carriages

I don’t blame you if you need a moment to rub your eyes and let the stardust settle. 


Let me help you with some 

Questions

that might be bubbling up 

Who will be at this Retreat?

What if I can't even draw a stick figure?

What exactly do we do?

What if I don't have any experience with yoga?

Who is this Retreat For? 

More Questions?? 

A little note:

I'm at home with  Busy-Dreamers like you, ready to re-embrace the power of  imagination, explore possibilities without walls, live beyond labels, and building dreams that surpass all expectations.  

I’m April Quast, artist, teacher, mom and child-at-heart.  I created Imagination Mindset Coaching, because I realized that far too many people are living with their powerful minds all boxed up, afraid to push boundaries. As an artist pushing boundaries and challenging the expected is what I do.  So I decided to create a new kind of mindset coaching that is colored with an artist’s touch.

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